Lily Davis

Registered Massage Therapist, Personal Trainer

Stretch Therapy

The goal of stretch therapy is to improve range of motion in muscles and joints while calming the nervous system and creating a relaxing flow of passive movement. Picture a yoga class, with no effort on your part.

Percussor

The Erchonia percussor may look and sound like a massage gun, but it is not. Therapists see many massage gun injuries and the percussor eliminates these type of risks. It creates a vibration that can improve blood flow or activate the body’s natural ability to release muscle tension.

Fascia Stretch

The fascial net runs through the body and can show a therapist where tension is held. Fascial stretching can address postural dysfunction and chronic pain in order to reduce the risk of acute injury and help improve overuse injuries.

Corporate Solutions

Allow your staff to get more from their break times. Lily Davis is a Registered Massage Therapist and Personal Trainer who will come to your workplace to deliver treatment to your employees.

Treatments are 25minutes or 45minutes long and include: an assessment of any injuries, a massage treatment, and remedial exercises to further support healing and growth.

There is no cost to the employer who invites Lily to their workplace to offer RMT services. When possible, Lily will offer direct billing for all treatments done that day. All that is required is a space to set up a mobile massage table.

Clients will remain clothed for their treatment, and are encouraged to wear active wear such as shorts and t-shirt in order for joints to move freely during stretch therapy.

Lily is currently offering service to companies in Guelph and Cambridge.

Initial Assessment

Your first visit will involve an assessment of your movement patterns and posture. You will receive a hands on treatment, but it will be a shorter component in this first visit, than in your future visits. If you are interested in long term change, we will also take time to discuss remedial exercises within this appointment time.

Length: 45minutes

Cost: $113 HST included

Follow Up Massage with Remedial Exercise

Your appointment will include an assessment of your condition, a hands-on treatment, and a series of exercises to further your recovery. Your homework exercises are the best way to eliminate future pain and dysfunction.

Length: 45minutes

Cost: $113 HST included

Follow Up, Massage Only

Massage Only. This appointment is for those who are unable to commit to homework exercises. Your appointment will be spent almost entirely on the table with only minimal assessment required.

Length: 25minutes

Cost: $70 HST included