Yoyo Dieting

Yoyo dieting is a fraise that describes someone’s eating habits. Here we’re talking about the serial dieter. This is someone who has tried many times to diet but gets interrupted by life (holidays, vacations, etc.) and although they were on a strict diet, it’s intermittent, not consistent.

Most dieters are yoyo dieters because most diets don’t work. A diet works when you’re doing it, but when you’re not doing it, it fails miserably.

And how can you be expected to stick to a diet when you have a life? Most diets don’t allow room for going out to dinner with friends or having a slice of cake on your birthday. So what’s the answer?

The Yoyo Diet Cure

You don’t need a diet. You need a lifestyle plan that fits your life. A real nutrition program that makes room for the events that happen in our lives, and still allows us to continue to achieve our weight loss goals.

Are you interested in this kind of lifestyle plan? All you need is the information that will take you from dieter, to expert lifestyle manager.

If you’d like this information send me an email at info@keylifestylesolutions.com or through my CONTACT page.